Even before breaking my hand, I embarked on a seemingly endless journey to both increase the overall strength of my bones and then to repair my hand. Working with a physical therapist three times per week, with the intention of strengthening my bones, my bone density had not improved despite my many efforts and exercises.
My physical therapist and Doctor referred me to Pam upon the conclusion that my diet needed to change in order for my other results, such as my bone density, to improve.
I was blessed and honored to find Pam at this phase of my journey. Given my many issues: food allergies, seasonal and indoor allergies, migraines and osteopenia/osteoporosis, (as well as possibly undiagnosed others), Pam was attentive, professional, positive, and uniquely qualified to meet my needs.
After nearly four decades as a Culinary Arts Instructor (teacher) at a public high school, I was already well educated about nutrition and the many healing benefits of certain foods. Yet Pam found new ways to improve my diet, tweaked it to a more ancestral diet, and upon execution I experienced significant positive results.
After two or three months the frequency and severity of my migraines decreased significantly! I have been a migraines sufferer all my life and no one has ever helped reduce my pain as much as Pam. My next bone density test isn’t for another few months, but I am hopeful for improvement there as well.
Most importantly, Pam continues to follow up with me and remains concerned about my overall well-being. My experience with her has been uniquely positive and I encourage anyone with outstanding dietary issues to seek a consultation with Pam.