Whether your goal is to reach your ideal weight, improve your PCOS symptoms, or to optimize your fertility so you can get pregnant naturally, I have the skills and expertise, along with the compassion, to help you get there.
I've helped hundreds of women lose weight, get their periods regularly, improve their digestion, and even get pregnant, all while learning how to feed themselves and their families better.
I combine a deep knowledge of evidence-based diet and lifestyle strategies with practical strategies I've learned from decades of feeding my own family.
I'll help you learn the skills necessary to keep you and your family healthy while enjoying delicious, nourishing meals.
I am in network with most Blue Cross Blue Shield insurance plans, and also can provide a superbill for potential reimbursement from any insurance company.
I'd love to chat with you about how I can help you on your health journey. Let's book a free discovery call to chat more about how I can support you to becoming your healthiest self!