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DISCOVER YOUR HEALTHIEST SELF


Get all the tools you need to reach your health and weight loss goals, balance your hormones, and achieve fertility successfully.

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Does this sound like you?

 

  • You've tried nearly every type of diet and yet you can't seem to lose weight or keep it off.

  • You don't have the energy or mental clarity you need to get through your busy life.

  • Your menstrual cycle is completely unpredictable or it makes you miserable every month.

  • You are struggling to conceive or have been told you and your partner have fertility challenges.

  • You're tired of searching Google for answers and just want professional and compassionate support to reach your goals.

 

I can help you heal your body from the inside out.

Here are just a few of the ways I can support you on your journey to becoming your healthiest, most vibrant self.

Lose Weight The Healthy and Sustainable Way

Struggling to get to a healthy weight? Achieve your body's ideal, easily maintained weight - no restrictive or stressful diets required.

Eliminate Hormonal Symptoms

Diagnosed with PCOS? Not getting your period regularly (or at all?)  I have extensive training in hormonal balancing for women of all ages.

Optimize Your Fertility Naturally

Couples are at higher risk for infertility than ever before. Optimal nutrition and lifestyle changes can help overcome many infertility challenges.

Here's What Women Just Like You Are Saying

MORE THAN 5 STARS! Not only is Pam incredibly knowledgeable when it comes to the world of nutrition, she is also incredibly personable.

You feel like you are talking to a friend who wants to do everything in her power to help you reach your goals. She has all of the knowledge and experience to provide the guidance you will need to achieve your health goals.

Pam is worth every penny. Invest in yourself!

- Rachel V.
Pam was amazing when helping with my nutrition. She not only came up with a doable nutrition plan but encouraged me along the way when I was worried I wasn’t doing enough. 

She listened to my likes and dislikes and worked around them or with them to give suggestions of how to put the right nutrition into my plan.

I had gestational diabetes through my pregnancy and with Pam’s help I was able to control it with diet throughout the day! My baby girl is healthy and thriving. I will be forever grateful!

- Michelle L.
When I first met with Pam, I had very irregular cycles and dealing with a minor case of PCOS due to my irregular cycles. I also had a thyroid condition and Hashimoto disease.

Within 1 month I got my period for the first time on my own in over a year. And from that month forward I had a regular cycle!

And I am so happy to say that I became pregnant with my 1st child on my 2nd month of attempting to conceive.
I highly recommend Pam!

- Nicole R.

Hi, I'm Pam.

I'm a Registered Dietitian passionate about helping women achieve their health goals.
Whether your goal is to reach your ideal weight, improve your PCOS symptoms, or to optimize your fertility so you can get pregnant naturally, I have the skills and expertise, along with the compassion, to help you get there.

I've helped hundreds of women lose weight, get their periods regularly, improve their digestion, and even get pregnant, all while learning how to feed themselves and their families better.

I combine a deep knowledge of evidence-based diet and lifestyle strategies with practical strategies I've learned from decades of feeding my own family.

I'll help you learn the skills necessary to keep you and your family healthy while enjoying delicious, nourishing meals.

I am in network with most Blue Cross Blue Shield insurance plans, and also can provide a superbill for potential reimbursement from any insurance company.

I'd love to chat with you about how I can help you on your health journey. Let's book a free discovery call to chat more about how I can support you to becoming your healthiest self!
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Interested in my services? I'm here to help!

We'll use this call to determine how I might be able to help you reach your health goals. We will also determine if your insurance will cover my services.
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