Pamela Schoenfeld, MS RD LDN
Licensed Dietitian-Nutritionist
Women and Family Nutrition, LLC
Practice office: 122 St. Marys St. Raleigh, NC 27605
Just made my first batch of “cool weather” bone broth and it turned out perfect! You can tell it is rich in collagen protein because it firmed up in the refrigerator (note the lump sitting on top), a property of the gelatin form of collagen protein.
We love this easy recipe and so will your family!
This simple recipe combines both collagen and whey. It also has Kefir which is fermented dairy that aids collagen absorption.
Do your Kids like chewy fruity treats? Why not make your own gummies and feel good about what treats your giving them?