Paleo Candy Sour Gummies
List of Services
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Yields: 6 (2-gummy) servingsList Item 1
Total Time: 30 Minutes ( Plus 2 hours to chill)
- 2 & 1/2 cup unsweetened frozen fruit ( ex: strawberries, peaches or mangoes)
- Juice of 1 lemon plus water to measure 2/3 cup liquid
- Pinch of salt
- 4 TBSP unflavored geltin Powder
- 2 to 3 TBSP honey or Sugar*
* If your child is under 1 year old, subsitute the honey with sugar
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DirectionsList Item 3
- Mix gelatin into the lemon juice and water and allow to hydrate for 3 to 5 minutes.
- Put fruit into a medium-size saucepan and stir in the gelatin miture and salt. Stir over medium heat until the mixture just begins to simmer and the gealtin has melted, about ten minutes.
- Turn off the heat and allow to cool for about 15 minutes.
- Stir in Honey or sugar until dissolved.
- Pour the warm mixture into a blender and pulse until jsut smooth, about 30 seconds toal. Avoid overblending, as this creates excessive air bubbles.
- Transfer the mixture into ligtly oiled silicone ice cube molds or a glass baking dish.
- Refrigerate 2 hours before removing from the molds or cutting into squares. These will keep in the refridgerator for up to 1 week.
Nutrition Information:
Total Protein: 2g Collagen Protein: 2g
Calories: 65g Carbohydrates: 15g
Fat 1 g Fiber 0g